It’s also noteworthy to review their Women’s Care Probiotic and Men’s Care Probiotic, each having 50 and 90 billion probiotic bacteria from 12 strains, respectively. From the beginning, Renew Life has been a champion for women’s wellness. Our dedication to helping women elevate their health through better digestion has helped us become the #1 Probiotic Brand for Women, and we are continually improving our products to meet your needs. All of our once-daily women’s probiotic formulasare made with billions of live cultures and multiple strains to reflect the natural diversity of a woman’s gut so you can look and feel your best every day.* After researching and formulating probiotics for more than 25 years, we’re experts on gut health. Our formulas draw on science, bringing together innovative, clinically studied strains that offer trusted efficacy. Biotin supplementation reduces plasma triacylglycerol and VLDL in type 2 diabetic patients and in nondiabetic subjects with hypertriglyceridemia https://linkinghub.elsevier.com/retrieve/pii/S0753-3322(06)00053-9 Those with food allergies need to be particularly careful when taking supplements to make sure the formulas are allergen friendly. Surebounty’s 4-in-1 Probiotic is free of all major allergens (gluten, soy, tree nuts, dairy, and shellfish) and contains 34 strains of probiotics and 120 billion live cultures.

What they all have in common are specific strains of probiotics designed to be taken daily to optimize digestive balance and contribute to overall wellness. Renew Life Ultimate Flora Probiotics Benefits Strains shown to promote digestive balance and regularity: rhamnosus GG, B. lactis Bi-07, B. lactis HN019, L. acidophilus NCFM®, L. paracasei Lpc-37®* Effects of nicotinic acid on insulin sensitivity and blood pressure in healthy subjects https://www.nature.com/articles/1001099Effects of amount and type of dietary fibre (soluble and insoluble) on short-term control of appetite https://www.tandfonline.com/doi/abs/10.3109/09637489709006965 The impact of thiamine supplementation on blood pressure, serum lipids and C-reactive protein in individuals with hyperglycemia: a randomised, double-blind cross-over trial https://www.sciencedirect.com/science/article/abs/pii/S1871402115000429?via%3Dihub Anyone looking to generally improve their gut health and immune system or trying to promote a good balance of helpful bacteria in their system could try any of the Renew Life Probiotics supplements. Additionally, people suffering from stomach issues such as diarrhea, IBS, or inflammatory bowel disease may consider using probiotics. Renew Life ProbioticsSide Effects Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep https://journals.sagepub.com/doi/10.1177/0031512518770326?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed&

High-dose thiamine supplementation improves glucose tolerance in hyperglycemic individuals: a randomized, double-blind cross-over trial https://link.springer.com/article/10.1007%2Fs00394-013-0534-6 Effects of biotin on lipids and other constituents of plasma of healthy men and women https://pubmed.ncbi.nlm.nih.gov/7011260/

Necrotizing Enterocolitis

Can dietary viscous fiber affect body weight independently of an energy-restrictive diet? A systematic review and meta-analysis of randomized controlled trials https://academic.oup.com/ajcn/article/111/2/471/5695296 CFU stands for “colony-forming unit,” and is a measure of the number of live and active microorganisms in a probiotic supplement. You’ll find options that range from 1 or 2 billion CFU up to 100 billion (or more!), and Women’s Care 25 Billion is a great place to start. Our formula delivers 25 billion CFU across 12 diverse strains—including the #1 most-studied strain†—to help set a solid foundation for everyday gut health.*

It’s important to keep in mind that with probiotics, more is not always better. Of course, you want to ensure that you’re getting enough beneficial bacteria to have a positive effect in your gut and overall wellness. But if you take too much before your body has acclimated, you could end up experiencing digestive upset. Probiotic or synbiotic alters the gut microbiota and metabolism in a randomised controlled trial of weight management in overweight adults https://www.wageningenacademic.com/doi/10.3920/BM2018.0028?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed& With 50 billion CFU across 12 diverse strains—including the #1 most studied strain†—Extra Care 50 Billion gives you robust support for a healthy gut microbiome. It not only promotes regularity, bowel comfort and digestive wellness, but also immune and respiratory health, to help you feel your very best.* Before the early 2000s, very few people would have suggested probiotics. But the times and trends are changing. From 2007 to 2012, probiotic consumption more than quadrupled. And today, probiotic sales trail only vitamins and minerals. We also wanted to note the Adult 50+ Probiotic variety, which has 12 bacteria strains and 30 billion live cultures. It focuses more on Bifidobacteria strains, which they say decrease as you age. General Features and Overall QualityAlong with probiotics, prebiotics are also important when it comes to maintaining a healthy gut environment. Typically, prebiotics are found in foods that are high in fiber or consumed as a dietary supplement. They provide nourishment for the beneficial microbes in your body. Extended-release niacin raises adiponectin and leptin https://linkinghub.elsevier.com/retrieve/pii/S0021-9150(06)00394-7 Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial https://www.karger.com/Article/Abstract/129395

The effects of vitamin B1 on ameliorating the premenstrual syndrome symptoms https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4825494/

B Vitamins and Their Role in Immune Regulation and Cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7693142/ As an example, a recent study published in the British Medical Journal examined the role of gut microbes in health and found that “lower bacterial diversity” was linked to a number of adverse conditions, from obesity and diabetes to arthritis and Crohn’s disease. But on a positive note, study authors also pointed out that, “Probiotic supplementation has several beneficial effects on human health.” WHAT ARE PROBIOTICS? Riboflavin offers a targeted strategy for managing hypertension in patients with the MTHFR 677TT genotype: a 4-y follow-up https://academic.oup.com/ajcn/article/95/3/766/4576715 The ideal probiotic dose ranges widely and depends a lot on your age, experience with probiotics and health goals. Our probiotic formulas range from 2 billion CFU (our Women’s Care Gummy) to 150 billion CFU (Our Ultimate Care Probiotic 150 Billion CFU).